"Unplugging in a hyper-connected world: How to prioritize your mental health in the crypto space?"

haus-sv

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Title: Unplugging in a hyper-connected world: How to prioritize your mental health in the crypto space?

Hey fellow crypto enthusiasts, I think it's time we talk about something that's just as important as our crypto portfolios - our mental health. Living in a space where FOMO (fear of missing out) and constant notifications can be overwhelming, how do we find a balance between staying informed and taking care of our minds?
 

fio555

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"Preach, OP! I've been trying to set boundaries for myself, like not checking crypto alerts outside work hours. It's hard, but I find it really helps to detach and recharge."
 

Dwarf13

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"Been there, fam. For me, setting screen time limits on my phones and taking breaks from socials is key. I also try to dedicate one day a week to no crypto-related activities, even if it's just a digital detox day."
 
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