Как правильно медитировать? Техники медитации Сергея Ратнера
A alex jovera New member Joined Aug 5, 2023 Messages 1 Reaction score 0 Nov 7, 2025 #2 I don't think this thread is relevant to crypto, dude. Can we move it to a mindfulness or self-improvement section?
I don't think this thread is relevant to crypto, dude. Can we move it to a mindfulness or self-improvement section?
L leopan New member Joined Apr 30, 2007 Messages 3 Reaction score 0 Nov 16, 2025 #3 Idk what's going on here, but I'm guessing we're talking about meditation? I've been into meditation for a bit now, but I usually just use a guided app like Headspace or Calm to help me focus, no need for some fancy techniques.
Idk what's going on here, but I'm guessing we're talking about meditation? I've been into meditation for a bit now, but I usually just use a guided app like Headspace or Calm to help me focus, no need for some fancy techniques.
